Unleash Your
Inner Strength

Hi there,

I'm Kat, your go-to personal trainer in the 5 cities!

With 15 years of experience helping people just like you achieve their health and fitness goals. Whether you're navigating the exciting journey of pre- or post-natal fitness, looking to build muscle, or ready to shed some pounds, I've got your back every step of the way.

The best part? I come to you!

Let’s work together to build strength, 
confidence, and a healthier, happier you!

I Specialize In:

  • Personal Training

  • Pre&postpartum Exercise

  • Muscle Gain & Weight Loss

  • Sports Coaching

All sessions come with nutrition guidance

Services

  • Virtual

    1 hour sessions / $60
    30 minute sessions / $35

  • In-House

    1 hour sessions / $85
    30 minute sessions / $65

  • My Home Studio Gym

    1 hour sessions / $65
    30 minute sessions / $40

  • Package Deals

    5 in person 1 hour sessions / $375
    5 sessions at my studio gym / $310
    5 1 hour virtual sessions / $275

Get Started

Experience

kenedy-club-fitnes orange-theory equilibrium

  • “Unbelievably Amazing”

    I enjoy going to my weekly workouts because firstly, I see physical results! Secondly, Kat is awesome. Kat is encouraging and gives good feedback. She has a positive attitude and she does a good job changing up the workouts so things don’t get mundane. I saw Kat after I had my first baby and lost weight and toned up my body within a couple of months. Thank you Kat!

    -Gina

  • "I couldn’t recommend her more!"

    I’ve never been someone who’s been able to just go and workout at the gym. But working with Kat has given me a new perspective on what workouts can be. They don’t have to be monotonous repetitions on machines. She makes them dynamic, interesting and fun. She creates plans that work for my goals and follows up in a very motivating way to keep me excited about my progress.

    - Matt

Contact me

Ready to get started?

CENTRAL COAST, CA